Oh hello! Happy Tuesday, guess what Y'ALL! I just stepped it up a notch or two! This ol' blog will now have a weekly feature post.... Allow me to introduce you to "Crazy for CrossFit or just Plain Crazy"
Natey and I have started crossfit again! YES YES this girl once upon a time could do a pull up or two! Last year around this time Nate and I joined
CrossFit Fort Pierce... we started out on a 3 month deal. (January through April) Well right around April is when Nate and I were homeless and had to move in with my folks in Stuart. So we opted to take a break. Well the BREAK IS OVA!
ITS ABOUT TIME!
So in the spirit of being bat shit crazy I decided to start a weekly post to track my progress... a.k.a moan and groan about the crazy shiat I am about to put my body through.
Week 1: Weight 121.4 Mood - Excited, Determined, Scared Shitless!
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| Tone that tummy! |
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| Popeye is laughing hard right now! |
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| Baby Steps! |
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| Oh hello body: STOP DRINKING BEER! |
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| This ins't going to cut it on the boat! |
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| Bring on the Ab workouts! |
Okay so I think we get the point! My goals for the next three months are to:
1. Survive.
2. Be able to finish a WOD RX STYLE!
3. Do a pull up without the bands.
4. Beat some dude in an arm wrestle!
The hard part is that I am also going to school 3 nights a week. Luckily Natey said he would make dinner etc ...so on some nights I'll be hittin up that 7:30 class! On other nights ill take my booty to the bridge!
So for this week it looks like my CF Schedule is:
Tuesday - 5:30 - Tonight's WOD (workout of the day)
5 rounds
5 deadlifts (275/185)
10 burpees
Wednesday - 7:30
Thursday - NO SCHOOL - CF 5:30
Friday - 5:30
Saturday - Run the bridge
Sunday Rest!
Have a great day/evening everybody! If you leave a comment... be gentle hahaha!
- Megan Leigh -